How I work


I believe that the best therapy is flexible, adaptive and collaborative. No one approach is right for all clients. My training has led me to draw on several therapies to best address your individual needs. We are all unique and special and counselling can help you value yourself more for this. You will be welcome into a supportive, confidential and non-judgemental environment.



I have worked as a counsellor since 2008 with a wide range of clients in various settings:


• Private practice - adults & young people

• Senior school counsellor - ages 11 to 16

• College counsellor – ages 16-21

• Charitable organisations - adults

• Private addiction & depression rehab clinic - adults


Qualifications and Training


• BA Honours Psychology

• Diploma Integrative Counselling

• Registered Adoption Counsellor (Barnardo's supplier number 59932)

• CBT with Children & Adolescents (Intensive training with the Oxford Cognitive Therapy Centre)

• CBT Skills (Intensive training with the Oxford Cognitive Therapy Centre)

• Understanding Anger, Depression and Anxiety in Young People and Ways Forward

• Diversity in the Workplace

• Hampshire Safeguarding Children Conference on Self-Harm

• Mindfulness for Stress Reduction

• Therapeutic work with Teenagers: Offering a Wealth of Tools and Techniques

• Relating to Obesity and Eating Disorders

• Safeguarding Children Level 3

• Working with Sexual Abuse

• Person Centred Art Therapy

• Legal Issues in Therapeutic Work with Children & Young People



Have more questions?  Or want to book a session?

Use any of the following methods below to get in touch.

07899 963015

Palamos House 

66-67 High Street


SO41 9AL

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